Pork
The mythical cut – besides the old tales of how pork bones would drive away spirits, CPL Rub is here to uplift your own Spirits. Tender, juicy and fatty oink monk is about to cook in your kitchen and you wont help but invite your neighbors for a share.
Chicken Pork Lamb Rub
CPL
FILLET

- Cook Time20 min
- ServingServing: 4 Persons or 2 "Luhyas"
Ingredients
For the Fillets
- 1 Kg Beef Fillet/Tenderloin
- 2 Tablespoons of Olive Oil
- 2 Tablespoons Avocado Oil
- 2 Tablespoons (SPG)
Method
Best Served With: Hand cut Potatoes, Ugali, Cheese, Mashed Potatoes, Hot kachumbari.
PORKS CHOPS

- Cook Time45 min
- ServingServing: 4 Persons or 2 "Merus"
Ingredients
For the Porks Chops
- 1 Kg Pork Chops – in Quarters
- 2 Tablespoons CPL Rub
- 1 Tablespoon Mustard
- 3 Fresh Garlic Cloves
- 1 Tablespoon Salted Butter
Method
Preparation
Trim the chops off excess fat. Remember to leave some fat on.
Rub the chops gently with the mustard
Sprinkle the chops generously with the CPL Rub.
You will be surprised by how much salt and spice a tasty chop can bare.
Heat your skillet
Baste the skillet with some butter
Place the chops on the hot skillet
Add the garlic garlic cloves on the pan and the remaining butter
Sear the pork for 6 minutes on each side
Keep basting the chops with the butter as you turn
Pre – heat your oven to 180 degrees
Put the chops in the oven and leave to cook for 20 minutes
Pull out your chops and let the rest for 5 minutes